meditation is not something you do, 
it's something you live.
 
 

MEDITATION IN DAILY LIFE

1. LIVE VIDEO/CALL

Join the next live call

with Alexis: TBD

2. PRACTICE PODS

Sign-up for a small practice group for a series of online, weekly check-ins. 

COMING SOON...

3. HOME RETREAT

Join the next half-day or day-long retreat from the ease of your own home.

Local to Portland, Maine?

join us for weekly sits, day-long retreats and more