meditation: steadying the heart and mind.
 

upcoming event:

day- long

8am - 2pm PST

11am - 5pm EST

November 1

a day of practice with instructions and discussion

*this event is freely offered

Sunday

With the election fast approaching here in the US and so many other challenges, this feels like a valuable time to gather, collect our energies, and deepen our resolve for clarity and goodwill.

In this daylong retreat, we'll turn towards the essential nature of our practice, coming together as a community to fortify our hearts and minds. Together we'll explore ways of bringing greater wisdom and clarity to the moment.

There will be guided meditations, periods of silence, and opportunities to move the body. There will also be time for discussion and Q&A. 

Once you have registered, feel free to write in a  question and vote on questions you would like discussed at the bottom of the screen. 

Please feel invited to attend as much or as little as works for you.

You can view the schedule here:

day-long 

a day of practice with instructions and discussion

June 7

 

recent events:

guided meditation and discussion

May 28

day-long 

a day of practice with instructions and discussion

May 23

 

guided meditation and discussion

May 17

Local to Portland, Maine?

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