meditation: steadying the heart and mind.
 

day-long 

​

a day of practice with instructions and discussion

​

June 7

 

recent events:

guided meditation and discussion

​

May 28

guided meditation and discussion

​

May 17

day-long 

​

a day of practice with instructions and discussion

​

May 23

 

Local to Portland, Maine?

join us for weekly sits, day-long retreats and more