meditation: steadying the heart and mind.
 

upcoming event:

day- long

8am - 2pm PST

11am - 5pm EST

a day of practice with instructions and discussion

*this event is freely offered

Sunday

It's during challenging times like these that our practice is so essential. In this daylong retreat, we'll come together as a community to fortify our hearts and minds, to be with feelings of anger and grief and to explore ways of bringing greater wisdom and clarity to our personal and civic responsibilities.

There will be guided meditations, periods of silence, and opportunities to move the body. There will also be time for discussion and Q&A. 

Once you have registered, feel free to write in a  question and vote on questions you would like answered at the bottom of the screen. 

You can view the schedule here:

June 7

recent events:

guided meditation and discussion

May 28

day-long 

a day of practice with instructions and discussion

May 23

 

guided meditation and discussion

May 17

Local to Portland, Maine?

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