Video:

Thursday

April 30

an hour of meditation and discussion

Thursday

April 16

an hour of meditation and discussion

Audio:

Click HERE to listen to Alexis's dharma talks on dharmaseed.org

Dharmaseed​

10% Happier

Check out Alexis's course "On the Go" and many other guided meditations on the 10% Happier Meditation app. Download from the Apple App Store or HERE on the web. 

10% Happier