You can find Alexis's dharma talks on dharmaseed.org HERE

Dharmaseed

Check out Alexis's course "On the Go" and many other guided meditations on the 10% Happier Meditation app. Download from the Apple App Store or HERE on the web.

10% Happier

Audio/Video recordings:

1/16/2021 Day-long

• Session 1

• Session 2

• Session 3

• Session 4

12/12/20 Day-long

• Session 1

• Session 2

• Session 3

• Session 4

11/1/20 Day-long

• Session 1

• Session 2

• Session 3

• Session 4

6/7/20 Day-long

• Session 1

• Session 2

• Session 3

• Session 4

5/23/20 Day-long

• Session 1

• Session 2

• Session 3

• Session 4

5/28/20 Guided Meditation / Q&A