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next practice session:


Jan. 17th,

8am - 2pm PST
11am - 5pm EST

daylong  (online) 

a day of practice with instructions & discussion

meditation hall with cushions.jpg

“If you really matter what life you live, you can practice the Dhamma every minute of the day. Why not give it a try?”

  -Ajahn Chah

I'll be offering these daylong events regularly to help sustain and deepen the experience of daily life practice.


Taking one day out of the month (whenever possible) to simplify and practice is a great way to  reconnect with your own heart and mind, sense how things have been going and reinvigorate your path forward. It's natural that if we continue to practice, awareness, wisdom and the other beautiful qualities can become a true home.


Particularly during challenging times, coming together in community can help gather the energy in a more collected, and intentional way.


During our time together there will be guided meditations, periods of silence, and opportunities to move the body. There will also be time for discussion and Q&A. 


Feel free to attend as much or as little as works for you.

I look forward to practicing with you. 

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