next practice session:
7am - 2pm PST
10am - 5pm EST
daylong (online) through NY Insight
a day of practice with instructions & discussion
*sliding scale & scholarships available
“If you really understand...no matter what life you live, you can practice the Dhamma every minute of the day. Why not give it a try?”
These daylong events are being offered every few weeks to help sustain and deepen the experience of daily life practice.
Taking one day of retreat each month (whenever possible) is a great way to reconnect with your own heart and mind, sense how things have been going and reinvigorate your path forward. It's natural that if we continue to practice, awareness, wisdom and the other beautiful qualities can become a true home.
Particularly during these times of greater isolation, coming together in community can help gather the energy in a more collected, and intentional way.
During our time together there will be guided meditations, periods of silence, and opportunities to move the body. There will also be time for discussion and Q&A.
Once you have registered, feel free to write in a question and vote on questions you would like discussed at the bottom of the screen.
Feel free to attend as much or as little as works for you.
I look forward to practicing with you.